Physical Therapy for Foot & Ankle Pain
An amazing session with the awesome folks at East Brunswick Department on Aging,
646 NJ-18 North, Suite 110 (Building B)
East Brunswick, NJ 08816
Why Choose Us
We use hands on and different manual techniques for assessment and treatment. It includes the Mckenzie approach, mobilization with movements or the Mulligan approach, Soft tissue mobilization, Graston’s technique, Kinesio taping and Neural mobilization.
We see only one patient at a time. We will work with you to choose a time that works best for you.
We are located on Route 18 in East Brunswick, NJ. Our location has a boutique style private consultation room and a big functional movement studio.
It is bright and energetic and yet calm and soothing for your exercises and recovery.
An amazing session with the awesome folks at East Brunswick Department on Aging,
Happy to volunteer our time for an educational seminar on the topic of neck and back pain.
Spineck Physical Therapy is happy to lead the pre run stretches.
Spineck PT getting the runners race ready each week!
Spineck Physical Therapy is proud to be a sponsor of the Healthy Kids Running Series Spring 2023 - East Brunswick, NJ. Healthy Kids Running Series was created to motivate kids to lead a healthy and active lifestyle through a positive introduction to the world of running. Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. You can find more information on their website - https://healthykidsrunningseries.org/race-locations/east-brunswick-nj/. Spread the word in your community! See you at the finish line.
Spineck Physical Therapy was glad to donate gifts and support EB Senior Center Tricky Tray fundraiser. Check out event post here on this link.
Spineck Physical Therapy participated in the 2022 version of the East Brunswick Day. Lots of fun interactions with the awesome community.
Did you gain some extra pounds in winter and plan to shed them as the weather gets better? Devanshi shares some tips on the East Brunswick Regional Chamber of Commerce website - https://www.ebrcc.org/how-to-plan-and-execute-your-daily-exercise-routine/
Recording for “Physical Therapy for Neck Pain,” presented by Devanshi Modi, is available to view at https://www.justforthehealthofit.org/media/87
Join in for a webinar on January 7, 2022 with East Brunswick Public library about Physical Therapy for Neck Pain. We will be covering common causes of pain and also self management pain strategies and teaching exercises.
To register go to http://www.ebpl.org/calendar
Learn more about the upcoming event with East Brunswick Public Library - https://www.tapinto.net/towns/east-brunswick/articles/ebpl-local-physical-therapist-explains-neck-pain-during-online-library-program and https://patch.com/new-jersey/eastbrunswick/local-physical-therapist-explains-neck-pain
To celebrate the ongoing Olympics we are offering a 'Free Initial Evaluation' for athletes with any injuries or pain. We have true one on one sessions for Physical Therapy and we specialize in sports. We understand the extra demands and injuries of players.
Plantar fascia is a thick band of tissue that connects your heel to your toes. Pain and inflammation of this fascia is known as Plantar Fasciitis.
There is no one answer to this question. Here are guidelines on which you can make your decision.
Chin tucks or neck retraction exercise is performed by trying to make a double chin. It is a common exercise prescribed for neck pain.
Here are the most common mistakes while doing Mckenzie Lumbar extensions
If you are the one who does multiple abdominal crunches, sit ups, curls for getting a flat belly or as a part of abdominal work out after watching YouTube videos or following blogs this post is meant for you. These are the 6 common mistakes.
Here are the most common mistakes while doing planks.